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CLASS SCHEDULE

MONDAY

WARRIOR Strength

11:15am | 45mins

Windsor Fitness Club - Santa Rosa​

​

WARRIOR Strength

5:30pm | 30mins

Breakthrough Studio

​

WARRIOR Combat

6:30pm | 45mins

The Fountaingrove Club

FRIDAY

UpBeat Pilates

5:30pm | 45mins

Breakthrough Studio

TUESDAY

UpBeat Barre

5:30pm | 45mins

The Y

SATURDAY

WARRIOR Rhythm

9:00am | 30mins

Breakthrough Studio

​

WARRIOR Strength

9:30am | 30mins

Breakthrough Studio

​

WARRIOR Combat

10am | 30mins

Breakthrough Studio

WEDNESDAY

WARRIOR Rhythm

4:30pm | 45mins

The Fountaingrove Club

BEATS & BURN

Beats & Burn classes

are on a

Pop Up basis.

​

Arise classes held at Breakthrough Studio,

can be booked here.

BREAKTHROUGH
STUDIO

534 Mendocino Ave.

Santa Rosa, CA

WINDSOR FITNESS CLUB

52 Mission Cir,

Suite 125

Santa Rosa, CA

THE Y

1111 College Ave.

Santa Rosa, CA

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Arise - Fitness & Lifestyle offers group fitness and wellness coaching services in Sonoma County, CA.

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